How to keep your lips Healthy to avoid it getting ‘Cracked’

Do you take care of your lips just as other parts of your body like the face and skin? Whether you are male or female, it is crucial to keep the lips healthy which a majority of people don’t know how to go about it. In some persons, no matter the time of the year, the lips are always dry or cracked. Obviously, something is wrong and if you’re looking for healthy lip tips, I will list out ways on how you can achieve that in this article.

Cracked lips are one of the notable sign of an unhealthy lip that most times it can lead to bleeding and secondary infection. You are having chapped lips probably because of poor diet, smoking, alcohol intake, lack of vitamins, and exposure to the sun or cold.

The measure of irresistible inclination to the lips can be influenced by microorganisms and growths, be that as it may, the herpes simplex infection (HSV) is the most widely recognized. Intense scenes are portrayed by the presence of red, swollen regions on the mucous film or skin, liquid filled rankles that can be fluffy and excruciating. When HSV is gotten, the facial nerve stays inert in the ganglion.

There may not be an exact cause why your lips keep getting cracked, but one thing very certain is that there is a deficiency that will require you pay attention to. So, let’s see how you should keep your lips healthy.

How would you be able to deal with keep up sound lips?

Often Moisturize your lips
Use an oil-based lip analgesic routinely
Drink sufficient water daily
Avoid licking your lips all the time

Cracked lips make one look frazzled, and sick. It is vital that you take proper care of the lips to prevent them from developing sores, and to stop the constant reoccurrences of cracked lips, here are healthy lip tips you should follow.

5 Healthy lip tips for you


  1. Use quality lip balm

healthy lip tips

Sometimes, the kind of substances you apply on the lips may be the reason why you constantly have those cracked lips. It is essential you use lip balms not heavily scented but go for a quality lip balm.

Lip balms are made with a grouping of waxed-based ingredients, for instance, camphor, beeswax, lanolin, carnauba wax, or paraffin. They likewise may contain fundamental oils and flavourings, some contain sunblock creams or prescriptions. So, it may be necessary that you go for the ones that could heal the sore.

The need to use a lip balm is to make a layer on the external skin of the lip to keep it saturated and to shield it from drying, breaking, and drying. Notwithstanding, there is a wide scope of lip analgesics accessible, and picking the one that suits you can be delightful.

2. Don’t peel off the lips when it is dry

If you’re guilty of this, it is time to stop. Whenever you notice that your lips are dried, do not be tempted to remove or peel off the scales. This is one of the healthy lip tips you should adhere to. In the quest of doing that, it can lead to bleeding, which may eventually have a sore. Aside from that, the sight is irritating, you should be concerned about a secondary infection.

healthy lip tips

The lips and other parts of the body get dried during summertime, all you need to do is use a quality lip balm and take your hands off your lips. Once you have a feeling that your lips have gone dried, apply another lip balm. But, before you do this, make sure you drink enough water to stay hydrated.

3. Wash the face or bathe after using any chemical substance

No matter how tired you may be, it is important you wash off every chemical substance before bed-time. Tiny particles remaining on the lips can further result in chapped or cracked lips. And very importantly, do not apply any lips balm before going to bed.

4. Eat a healthy diet, drink sufficient water, and quick smoking

What you eat can in a way reflect on your body. A healthy eating habit includes a meal comprising of vitamins and other healthy nutrients. If you are always having cracked lips, please check what you eat. Do not fail to always drink sufficient water daily. Dehydration is one of the causes of cracked lips, therefore, you should make it a habit to drink at least 6-8 glasses of water, drink healthy drinks, and if you smoke, quit as tobacco hurts the skin.

5. See a doctor

After you’ve tried out all these tips and you keep having cracked lips, then, you should see a physician as some other health challenges can trigger the chapped lips.



You should know that lipstick is different from lip balm. Men and women use lip balms.The use of these body care products is very different from lipsticks since it has a wax-like texture and is utilized to moisten dried and cracked or chapped lips. It can be often colourless or coloured, the most important thing is to keep your lips healthy, and you should maintain these healthy lip tips listed here.

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